Meditation

Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are for the time being not able to participate, sorry!
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

You find detailed information under Yoga and meditations.

We re-open July 11th, 2020!
Due to restriction of numbers in group activities
our meditation program is this summer for our house guests only!

Friday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Saturday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Sunday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Monday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Tuesday,

No Meditations

Wednesday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Thursday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Friday,

7:00 – 7:45
No Meditation
8:00 – 9:00
No Meditation
16:00 – 17:00
No Meditation

Notes

* Vipassana is sitting in silence with awareness