Meditation

Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Movement Medicine 5 Euro).
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 15.11.2019 to Fri 22.11.2019:

Friday, 15.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Dynamic Meditation
16:00 – 18:00
Yoga with Livia

Saturday, 16.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Kundalini Meditation

Sunday, 17.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Dance with Julia
16:00 – 17:00
Kundalini Meditation

Monday, 18.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation – closed group –
16:00 – 17:00
5 Elements Yoga with Samura

Tuesday, 19.11.2019

No Meditations

Wednesday, 20.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation – closed group –
16:00 – 17:00
Heart Chakra Meditation

Thursday, 21.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation – closed group –
16:00 – 17:00
Zen Yoga with Ann

Friday, 22.11.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
One Wave Dance
16:00 – 18:00
Yoga with Livia

Notes

* Vipassana is sitting in silence with awareness