Meditation

Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind.

Daily, except Tuesday, we offer a variety of meditations and Yoga for our house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Pilates and Movement Medicine 5 Euro). Our classes are explained and lead; experience is not required.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 18.01.2019 to Fri 25.01.2019

Friday, 18.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Anahata Yoga with Samura

Saturday, 19.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation

Sunday, 20.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Nataraj Dance Meditation
16:00 – 17:00
Pilates with Fabienne

Monday, 21.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Om Meditation
16:00 – 17:00
5 Elemente Yoga with Samura

Tuesday, 22.01.2019

Keine Meditationen

Wednesday, 23.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation

Thursday, 24.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Movement Medicine Dance

Friday, 25.01.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Anahata Yoga with Samura

Notes

* Vipassana is sitting in silence