Meditation

Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Movement Medicine 5 Euro).
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 13.08.2019 to Fri 20.09.2019:

Friday, 13.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Hatha Yoga with Zuzi
16:00 – 17:00
No Meditation – closed group –

Saturday, 14.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Yoga with Julia
16:00 – 17:00
No Meditation – closed group –

 

Sunday, 15.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
No Meditation – closed group –

Monday, 16.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
5 Elements Yoga with Samura
16:00 – 17:00
No Meditation – closed group –

Tuesday, 17.09.2019

No Meditations

Wednesday, 18.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Dance with Julia
16:00 – 17:00
No Meditation – closed group –

Thursday, 19.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Zen Yoga with Ann
16:00 – 17:00
No Meditation – closed group –

Friday, 20.09.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Yoga with Julia
16:00 – 17:00
No Meditation – closed group –

Notes

* Vipassana is sitting in silence with awareness