Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants. Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Movement Medicine 5 Euro). Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.
You find detailed information under Yoga and meditations.
Our Meditations from Fri 16.08.2019 to Fri 23.08.2019:
Friday, 16.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath meditation
16:00 – 17:00
Yoga with Julia
Saturday, 17.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Dance with Julia
16:00 – 17:00
Heart Chakra Meditation
Sunday, 18.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath meditation
16:00 – 17:00
Heart Chakra Meditation
Monday, 19.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Zen Yoga with Ann
Tuesday, 20.08.2019
No Meditations
Wednesday, 21.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath meditation
16:00 – 17:00
Heart Chakra Meditation
Thursday, 22.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath meditation
16:00 – 17:00
Kundalini Meditation
Friday, 23.08.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Dance with Julia
16:00 – 17:00
Movement medicine dance
Notes
* Vipassana is sitting in silence