Meditation

Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga, Pilates and Movement Medicine 5 Euro). Our classes are explained and lead; experience is not required.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 15.03.2019 to Fri 22.03.2019

Friday, 15.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Kundalini Meditation

Saturday, 16.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Nataraj Meditation
16:00 – 17:00
No Meditation – closed group

Sunday, 17.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation

Monday, 18.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Om Meditation
16:00 – 17:00
5 Elements Yoga with Samura

Tuesday, 19.03.2019

No Meditations

Wednesday, 20.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Hatha Yoga with Livia

Thursday, 21.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
NadaBrahma Meditation
16:00 – 17:00
Kundalini Meditation

Friday, 22.03.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Pilates with Fabienne

Notes

* Vipassana is sitting in silence