Meditation

Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

Daily, except tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Movement Medicine 5 Euro). Our classes are explained and lead; experience is not required.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 12.07.2019 to Fri 19.07.2019:

Friday, 12.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Kundalini Meditation

Saturday, 13.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Yoga with Julia
16:00 – 17:00
Kundalini Meditation

Sunday, 14.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Heart Chakra Meditation

Monday, 15.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
OM-Meditation
16:00 – 17:00
Dance with Julia

Tuesday, 16.07.2019

No Meditations

Wednesday, 17.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Yoga with Julia
16:00 – 17:00
Yoga with Livia

Thursday, 18.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Nadha Brahma Meditation
16:00 – 17:00
Heart Chakra Meditation

Friday, 19.07.2019

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
No Meditation – closed group

Notes

* Vipassana is sitting in silence