Meditation

Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants.  Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Dance 5 Euro).
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.

You find detailed information under Yoga and meditations.

Our Meditations from Fri 24.01.2020 to Fri 31.01.2020:

Friday, 24.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Bioenergetic Awakening

Saturday, 25.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation

 

Sunday, 26.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Yoga with Livia

Monday, 27.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
5 Elements Yoga with Samura

Tuesday, 28.01.2020

No Meditations

Wednesday, 29.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Dance with Julia

 

Thursday, 30.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Hatha Yoga with Zuzi

Friday, 31.01.2020

7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Bioenergetic Awakening

Notes

* Vipassana is sitting in silence with awareness