Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants. Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Dance 5 Euro).
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.
You find detailed information under Yoga and meditations.
Our Meditations from Fri 24.01.2020 to Fri 31.01.2020:
Friday, 24.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Bioenergetic Awakening
Saturday, 25.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation
Sunday, 26.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Yoga with Livia
Monday, 27.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
5 Elements Yoga with Samura
Tuesday, 28.01.2020
No Meditations
Wednesday, 29.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Dance with Julia
Thursday, 30.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Hatha Yoga with Zuzi
Friday, 31.01.2020
7:00 – 7:45
Vipassana*
8:00 – 9:00
No Meditation ~ closed group
16:00 – 17:00
Bioenergetic Awakening
Notes
* Vipassana is sitting in silence with awareness