Daily, except Tuesdays, we offer a variety of meditations and Yoga for our in-house guests and group participants. Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Movement Medicine 5 Euro).
Our classes are explained and lead; experience is not required.
Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind. Please be here 10 minutes before.
You find detailed information under Yoga and meditations.
Our Meditations from Fri 15.11.2019 to Fri 22.11.2019:
* Vipassana is sitting in silence with awareness