Our meditations are rooted in different traditions. Some of them are dynamic, others more silent. The common goal of meditation is to look within and develop a quiet mind.
Daily, except Tuesday, we offer a variety of meditations and Yoga for our house guests and group participants. Guests from outside are welcome to participate for a fee of 3 Euro (Yoga and Pilates and Movement Medicine 5 Euro). Our classes are explained and lead; experience is not required.
You find detailed information under Yoga and meditations.
Our Meditations from Fri 18.01.2019 to Fri 25.01.2019
Friday, 18.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Anahata Yoga with Samura
Saturday, 19.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation
Sunday, 20.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Nataraj Dance Meditation
16:00 – 17:00
Pilates with Fabienne
Monday, 21.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Om Meditation
16:00 – 17:00
5 Elemente Yoga with Samura
Tuesday, 22.01.2019
Keine Meditationen
Wednesday, 23.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Heart Chakra Meditation
Thursday, 24.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Quantum Light Breath Meditation
16:00 – 17:00
Movement Medicine Dance
Friday, 25.01.2019
7:00 – 7:45
Vipassana*
8:00 – 9:00
Kundalini Meditation
16:00 – 17:00
Anahata Yoga with Samura
Notes
* Vipassana is sitting in silence